🗓️ Weekly Programme

Monday 3rd – Sunday 9th November  

Monday 3rd November

09:00–10:00 Flex & Fit with Gillian Book here
09:30–10:30 Mixed Coached Tennis with Louis — Book Here
10:35–11:05 Strength & Stretch with Gillian — Book here
11:05–12:05 U3A Short Tennis — Book Here
12:05–13:00 Kettlebell Workout with Kim — Book Here
13:05–13:55 1980s Aerobics with Sally — Book Here
13:00–14:00 Mixed Coached Badminton — Book Here
13:00–14:30 Advanced Tennis Coaching — Book Here
14:00–14:30 Toddler Tennis — Book Here
17:00–18:00 Junior Tennis Match Play (Yellow players & members) — Book Here
18:00–19:00 Adult Beginners Tennis Course with John Boden — Course Full
19:00–19:45 Circuits with Derek (11+) — Book Here
19:00–22:00 Advanced Adult Badminton Club Play (MO) — Book Here
19:15–22:00 Squash: Northumberland 4 vs Tynemouth 2

Tuesday 4th November

06:15–07:00 Spinning (Tribal Cycle Hub)
09:30–10:20 Pilates with Kim — Book Here
10:30–11:00 Toddler Tennis — Book Here
11:00–12:30 Doubles Drills Tennis with John Henderson — Book Here
11:00–12:00 U3A Table Tennis — Book Here
12:05–13:00 Dumbbell Workout with Kim — Book Here
16:00–16:45 Mini Squash with John Thompson — Book Here
16:45–18:00 Junior Squash with John Thompson — Book Here
18:00–19:00 Adult Improvers Tennis (PAYG) with John Henderson — Book Here
18:00–19:00 Deep Flow Yoga with Sally — Book Here
18:15–19:15 Improvers Squash Course with John Thompson — Book Here
19:00–20:00 Adult Beginner Badminton Coaching (PAYG) with Rob — Book Here
19:00–21:00 Men’s Tennis Practice (MO) with Ben — Book Here
19:00–20:00 Circuits with Sally — Book Here
20:00–21:00 Badminton Coached Club Play (14+) — Book Here
19:15–22:00 Squash: Northumberland 7 vs Newbiggin 3

Wednesday 5th November

09:30–10:20 Strength & Stretch with Gillian — Book Here
09:30–11:00 Rustie’s Tennis with Lynda — Book Here
10:30–12:00 Pickleball Club Play with Tom — Book Here
12:05–13:05 Dance Fit with Sally — Book Here
13:00–14:00 Tennis for Parkinson’s with Ben — Book Here
17:00–18:00 Junior Badminton Squad 1 with Rob — Book Here
18:00–19:00 Junior Advanced Squad Coaching with Rob — Book Here
18:00–21:00 Adult Tennis Club Play with Simon (MO) — Book Here
19:00–20:00 Strength & Stretch with Gillian — Book Here
19:15–20:45 Squash Club Play — Book Here
20:00–22:30 Adult Badminton Club Play (MO) — Book Here

Thursday 6th November

09:15–10:30 Mixed Coached Tennis with John H & Louis — Book Here
09:30–10:30 Pilates with Kim — Book Here
10:30–11:30 Post-Natal Pilates with Kim — Book Here
11:30–12:30 Pickleball Coaching with John — Book Here
13:00–14:30 Ladies Tennis Practice with Lynda (MO) — Book Here
14:00–14:30 Toddler Tennis — Book Here
16:45–17:45 Junior Squash Beginners Course — Book Here
17:45–19:00 Junior Squash Coached Club Play — Book Here
18:00–19:00 Beginners’ Tennis Course with Gillian — Fully Booked
19:00–20:00 Adult Tennis Improvers Course — Fully Booked
19:00–20:30 Ladies Tennis Practice with Louis (MO) — Book Here
19:00–20:00 Pilates with Kim — Book Here
19:15–22:00 Squash: Team 1B vs Tynemouth 1

Friday 7th November

09:00–12:00 Free Toddler Stay & Play — No need to book, just turn up!
09:30–10:30 Tone & Sculpt with Kim — Book Here
09:30–11:30 Coached Tennis Club Play & Coffee with John H — Book Here
10:00–10:30 Toddler Tennis — Book Here
10:30–11:00 Toddler Tennis — Book Here
11:00–12:00 U3A Short Tennis — Book Here
12:05–13:00 Circuits with Kim — Book Here
13:00–14:30 Adult Improvers Tennis with Lynda — Book Here
17:45–19:15 Adult Racketball Club Play (MO) — Book Here
18:00–20:00 Beginner Tennis Club Play with Jimmy P — Book Here
19:00–21:00 Advanced Pickleball Play with Jimmy P — Book Here

Saturday 8th November

08:00–09:00 Beginners Tennis Course with Simon — Book Here
09:00–09:45 Mini Squash with Zoe — Book Here
09:45–10:45 Junior Squash 1 with Zoe & John — Book Here
11:00-12:00 Adult Beginner Squash Course with John Thompson — Book Here
10:45–12:00 Junior Squash 2 with Zoe — Book Here
13:00–15:00 Rusty & Improver Coached Club Play with Jimmy P — Book Here
13:00–17:00 Adult Tennis Club Play with Simon (MO) — Book Here
14:00–15:00 SEN Tennis with Ben — Book Here
14:30–17:00 Pickleball Club Play — Book Here
15:00–16:00 Adult Beginners Tennis with Ben — Book Here
16:00–17:30 10U Mixed A vs Shotley — Match

17:00-18:30 Adult Racketball Club Play (MO) — Book Here 
 

Sunday 9th November

09:00–10:00 Beginners Tennis with Jimmy P — Fully Booked
09:00–10:00 Junior Badminton Squad 2 with Rob — Book Here
09:30–12:00 10U Mixed Tennis Matches
10:00–11:30 Beginner Coached Tennis Match Play with Johnny Bods — Book Here
10:00–11:00 Yin Deep Stretch Yoga with Sally — Book Here
10:00–14:00 Winter League 3 vs Blaydon 3 — Tennis Match
11:00–13:00 Adult Pickleball Social Sunday — Book Here
11:30–13:00 Improver Coached Tennis Match Play with Jimmy P — Book Here
15:00–17:30 U14 Boys Match vs Sunderland — Tennis Match
17:00–18:00 Badminton Improver Coaching with Rob — Book Here
17:00–18:30 Beginners/Improvers Squash Coached Club Play — Book Here
18:00–19:00 Advanced Badminton (PAYG) with Rob — Book Here
18:30–20:00 Adult Squash Club Play (MO) — Book Here
19:00–22:00 Badminton Men’s 1 vs St Gabs — Match
19:00–22:00 Badminton Men’s 2 vs Newcastle Medicals — Match