Summer Fitness
During the summer period our fitness timetable is different. Remember, all full member categories can take part in our fitness sessions free of charge and others can pay for some of the classes.
| Day | Activity | Information |
| Monday | Ultimate Group Fitness | Every week 06:30-07:15
|
| Strength & conditioning | 9am until the 15th of July with Gillian then continues throughout the summer at 12:00 with Paul | |
| Tuesday | Pilates | Continues as usual throughout the summer at the new time 09:00-09:45 |
| Yoga | This session will continue as usual throughout the summer 18:30 in the sports hall | |
| Wednesday | Fight Fit | 6:30am-07:15am every other Wednesday starting 26th June
|
| Strength & Stretch | Continues at the amended time of 09:00 with Gillian for 2 weeks then Paul throughout the summer. | |
| Strength & stretch | 18:15 this session will continue until the 17th of July then will be off for the rest of the summer. | |
| Thursday | Ultimate Group Fitness | Continues 06:30- 07:15 am through summer
|
| Pilates | At the amended time starting 09:00 continues through summer with Paul | |
| Pilates | 18:30 continues as usual in the members lounge | |
| Friday | Ultimate Group Fitness | Continues 06:30- 07:15 am through summer
|
| Strength & Conditioning | Continues as usual at 12:00 with Paul throughout the summer
| |
| Saturday | Fight Fit | 7am – 8am every week through summer |
| Sunday | Yoga | Continues as normal at 16:00 all summer with the exception of 4th of August |