Weekly Fitness Class Schedule 💪🧎

Monday

09:00-10:00 Flex and Fit with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/7cabcd59-8e99-4fcb-a489-b99e840ba726?venue=www_northumberlandclub_org

10:35-11:05 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/f1ae8548-229d-4c89-bfcc-b25b7f002ee7?venue=www_northumberlandclub_org  

11:10-11:40 30 min Body Boost with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/c4acc9bd-fe68-49f0-a12e-45791f125d3d?venue=www_northumberlandclub_org

12:05-13:00 Kettle bell Workout with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/8bacc564-c69c-415d-bf39-5b966ed0b996?venue=www_northumberlandclub_org  

19:00-19:45 Circuits with Derek (11+) Book Here: https://www.northumberlandclub.org/Coaching/Book/984540bf-ecc2-485f-b52e-9307ade089a6?venue=www_northumberlandclub_org

Tuesday 

06:15-07:00 Spinning (held in Tribal Cycle Hub)  

09:30-10:20 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/c3b990f5-94ee-41fb-a01d-ffc5be534330?venue=www_northumberlandclub_org  

12:05-13:00 Dumbbell Workout with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/a1904ea0-5210-4d47-b0fa-ba627879b34f?venue=www_northumberlandclub_org  

18:00-19:00 Deep Flow Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/7cce92b9-774c-433c-abb1-50ddd1ef3007?venue=www_northumberlandclub_org  

19:00-20:00 Strength & Conditioning with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/4c348bdb-6ae7-454b-8ff0-089ac22144c2?venue=www_northumberlandclub_org  

Wednesday  

09:30-10:20 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/49655689-ee88-4277-aebd-bd59a451cfe4?venue=www_northumberlandclub_org  

11:05-11:35 30 min Body Balance with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/3d339468-680f-4813-a731-177a03a960b1?venue=www_northumberlandclub_org

12:05-13:05 Dance Fit with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/d5b5d325-3d30-403d-bf6b-56331589862c?venue=www_northumberlandclub_org  

19:00-20:00 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/e0dd8cb4-c6c0-4eea-9662-334836928aab?venue=www_northumberlandclub_org  

Thursday

09:30-10:30 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/15345589-3d44-473c-a94b-079faf6c428a?venue=www_northumberlandclub_org  

10:30-11:30 Post Natal Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/a4ff70cd-ae9b-4496-9a52-9460839af6ed?venue=www_northumberlandclub_org  

19:00-20:00 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/d31b270e-4967-49be-b5b3-78f2692264ff?venue=www_northumberlandclub_org  

Friday

09:00-12:00 FREE Toddler ‘Stay and Play’ No need to book, just turn up!  

09:30-10:30 Tone and Sculpt with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/a3b00441-2048-4098-bb1b-00bc7c5fd4cd?venue=www_northumberlandclub_org  

12:05-13:00 Circuits with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/b8d9f478-4623-42bb-962d-2e60bfc6f2cd?venue=www_northumberlandclub_org  

Saturday

09:15-10:00 HIIT Workout with Natalie Book Here: https://www.northumberlandclub.org/Coaching/Book/bc5f9d72-818d-4396-b5bc-d98000c50189?venue=www_northumberlandclub_org

10:15-11:00 Fitness for Runners with Natalie Book Here: https://www.northumberlandclub.org/Coaching/Book/e114a3ec-441a-4284-95c9-568c6f33dfca?venue=www_northumberlandclub_org

Sunday

10:00-11:00 Yin Deep Stretch Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/9836dbf1-54ba-44e5-ac6f-ee14c5e0f978?venue=www_northumberlandclub_org