Weekly Fitness Class Schedule 💪🧎

Monday

09:00-10:00 Flex and Fit with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/49d47a0d-7e7c-4aa7-a5b0-39c2a511db7f?venue=www_northumberlandclub_org  

10:35-11:05 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/e66d58c0-ae4e-4ae7-875d-d65c429af7d0?venue=www_northumberlandclub_org  

11:10-11:40 30 min Body Boost with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/c4acc9bd-fe68-49f0-a12e-45791f125d3d?venue=www_northumberlandclub_org

12:05-13:00 Kettle bell Workout with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/012826b8-6411-458d-8c30-61b0f832045a?venue=www_northumberlandclub_org  

13:05-13:55 1980s Aerobics Class with Sally Book Here: https://www.northumberlandclub.org/Coaching/Summary/2b0db105-14c3-4102-9433-ebbc3d831722  

19:00-19:45 Circuits with Derek (11+) Book Here: https://www.northumberlandclub.org/BookClass/9bc682b3-d370-406e-861a-61ab16e63663

Tuesday 

06:15-07:00 Spinning (held in Tribal Cycle Hub)  

09:30-10:20 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/5db7e043-b54a-48b3-beaa-5524646b654f?venue=www_northumberlandclub_org  

12:05-13:00 Dumbbell Workout with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/04f40614-089e-4bb8-ace4-392a4b4cc565?venue=www_northumberlandclub_org  

18:00-19:00 Deep Flow Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Summary/72d5cba6-cea8-4eff-8378-f39f17075d60  

19:00-20:00 Strength & Conditioning with Derek Book Here: https://www.northumberlandclub.org/BookClass/572c4a26-1193-4ffa-9c86-a32dcd45861e  

Wednesday  

09:30-10:20 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/74bbdb8a-b255-4ebd-8973-7e896f641f92?venue=www_northumberlandclub_org  

11:05-11:35 30 min Body Balance with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/3d339468-680f-4813-a731-177a03a960b1?venue=www_northumberlandclub_org

12:05-13:05 Dance Fit with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/311f77f0-f671-40c3-90d2-213a81f0f2d4?venue=www_northumberlandclub_org  

19:00-20:00 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/e64a6b65-4aff-414f-a590-bc3d440596b9?venue=www_northumberlandclub_org  

Thursday

09:30-10:30 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/74409475-1a21-4657-8754-22a27ffd3a5e?venue=www_northumberlandclub_org  

10:30-11:30 Post Natal Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/587f6293-13d4-4578-895c-f492881595e1?venue=www_northumberlandclub_org  

19:00-20:00 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/944aae95-96d7-438d-8d31-c4695fd4c434?venue=www_northumberlandclub_org  

Friday

09:00-12:00 FREE Toddler ‘Stay and Play’ No need to book, just turn up!  

09:30-10:30 Tone and Sculpt with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/dedbe4aa-35e6-4a2f-8cd7-ef4a9b08cd41?venue=www_northumberlandclub_org  

12:05-13:00 Circuits with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/eae70044-b065-41a2-9efb-0fdc8304a52b?venue=www_northumberlandclub_org  

Saturday

09:15-10:00 HIIT Workout with Natalie Book Here: https://www.northumberlandclub.org/Coaching/Book/bc5f9d72-818d-4396-b5bc-d98000c50189?venue=www_northumberlandclub_org

10:15-11:00 Fitness for Runners with Natalie Book Here: https://www.northumberlandclub.org/Coaching/Book/e114a3ec-441a-4284-95c9-568c6f33dfca?venue=www_northumberlandclub_org

Sunday

10:00-11:00 Yin Deep Stretch Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Summary/a824c094-85e6-49a1-9112-72e12a5903b9