Book Fitness
Weekly Fitness Class Schedule 💪🧎
Monday
09:00-10:00 Flex and Fit with Gillian Book Here
10:35-11:05 Strength and Stretch with Gillian Book Here
12:05-13:00 Kettle Bell Workout with Kim Book Book Here
13:05-13:55 Yoga Stretch Class with Sally Book Here
19:00-19:45 Circuits with Derek Book Here
Tuesday
09:30-10:20 Pilates with Kim Book Here
12:15-13:10 Dumbbell Workout with Kim Book Here
18:30-19:30 Deep Flow Yoga with Sally Book Here
19:00-20:00 Strength & Conditioning with Derek Book Here
Wednesday
09:30-10:20 Strength & Stretch with Gillian Book Here
12:05-12:55 Dance Fit with Sally Book Here
19:00-20:00 Strength and Stretch with Gillian Book Here
Thursday
09:30-10:30 Post Natal Pilates with Kim Book Here
10:30-11:30 Pilates with Kim Book Here
19:00-20:00 Pilates with Kim Book Here
Friday
09:30-10:30 Tone & Sculpt with Kim Book Here
12:05-13:05 Circuits with Derek Book Here
Sunday
10:00-11:00 Yin Deep Stretch with Sally Book Here