Weekly Fitness Class Schedule 💪🧎

Monday

09:00-10:00 Flex and Fit with Gillian Book Here: 
https://www.northumberlandclub.org/Coaching/Book/17c9fc9a-4aa7-4b1b-9aad-a70a05efb3a3?venue=www_northumberlandclub_org

10:35-11:05 30 min Body Boost with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/e4f46934-c2c5-4aac-8ec9-cb646c2b8c99?venue=www_northumberlandclub_org 

11:10-11:40 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/9d4528b6-3668-4a41-a4a8-6eb4565f20fe?venue=www_northumberlandclub_org  

12:05-13:00 Kettle bell Workout with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/bfd9f5ab-a821-445c-b448-42226c523514?venue=www_northumberlandclub_org  

19:00-19:45 Circuits with Derek (11+) Book Here: https://www.northumberlandclub.org/Coaching/Book/2d0fea29-0e02-4f80-8149-4ef178c1c65c?venue=www_northumberlandclub_org

Tuesday 

09:30-10:20 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/c3b990f5-94ee-41fb-a01d-ffc5be534330?venue=www_northumberlandclub_org  

12:15-13:10 Tone and Sculpt with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/93adb303-ac32-48c7-899a-e1e8edcf730b?venue=www_nor…

18:00-19:00 Deep Flow Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/7cce92b9-774c-433c-abb1-50ddd1ef3007?venue=www_northumberlandclub_org  

19:00-20:00 Strength & Conditioning with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/4c348bdb-6ae7-454b-8ff0-089ac22144c2?venue=www_northumberlandclub_org  

Wednesday  

09:30-10:20 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/e2b4ffd8-2d5f-46d4-90de-10c5979e9ca8?venue=www_nor… 

11:05-11:45 30 min Better Balance with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/e62964f3-526d-41a3-8fa4-978256214a97?venue=www_nor…

11:45-12:15 30 min Better Balance with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/8da81c85-0142-46b2-9954-a495bb35f8f2?venue=www_nor…

12:15-13:00 Dance Fit with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/d5b5d325-3d30-403d-bf6b-56331589862c?venue=www_northumberlandclub_org  

19:00-20:00 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/e0dd8cb4-c6c0-4eea-9662-334836928aab?venue=www_northumberlandclub_org  

Thursday

09:30-10:30 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/15345589-3d44-473c-a94b-079faf6c428a?venue=www_northumberlandclub_org  

10:30-11:30 Post Natal Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/a4ff70cd-ae9b-4496-9a52-9460839af6ed?venue=www_northumberlandclub_org  

19:00-20:00 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/d31b270e-4967-49be-b5b3-78f2692264ff?venue=www_northumberlandclub_org  

Friday

09:30-10:30 Tone and Sculpt with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/a3b00441-2048-4098-bb1b-00bc7c5fd4cd?venue=www_northumberlandclub_org  

10:45-11:30 Pilates with Kim Book Here:   https://www.northumberlandclub.org/Coaching/Book/ed31b2e6-3a82-40b1-ac03-0580e6ddb827?venue=www_northumberlandclub_org   

12:05-13:00 Circuits with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/b8d9f478-4623-42bb-962d-2e60bfc6f2cd?venue=www_northumberlandclub_org  

Saturday

09:15-10:00 HIIT Workout with Natalie Book Here: https://www.northumberlandclub.org/Coaching/Book/72c0af68-184b-4fcf-80d3-ecbfe6d21741?venue=www_nor…

10:15-11:00 Strength & Mobility with Natalie Book Here: https://www.northumberlandclub.org/Coaching/Book/78e3f302-16d1-4a55-960e-81e0fd5f0b7b?venue=www_nor…

Sunday

10:00-11:00 Yin Deep Stretch Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/9836dbf1-54ba-44e5-ac6f-ee14c5e0f978?venue=www_northumberlandclub_org