Classes are specifically designed for new mums to bring their bodies gently back to alignment, closing those overworked areas after pregnancy and birth, to relax and rebuild. Babies enjoy simple baby yoga movements suited to their development stage. There is an emphasis on having fun and for the baby to communicate, bond, and relax from the day-to-day routine There are so many benefits to joining a baby class, that support you as a new parent as well as your baby.
