Pilates with Paul

the northumberland club, north jesmond avenue, jesmond, newcastle upon tyne, NORTHUMBERLAND NE2 3JU

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About this course

Date:

Tue, 21 May - Tue, 11 Jun 2024

Time:

09:30 - 10:15

Level:

All

Members:

Free

Non-members:

£7.00 per session

Available to:

Everyone

Notes from the coach

Pilates is a low impact exercise comprising of controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health.

Tue, 21 May 2024	09:30 - 10:15	The Northumberland Club	The Northumberland Club Tue, 21 May 2024 09:30 - 10:15	£7.00
Tue, 28 May 2024	09:00 - 09:45	The Northumberland Club	The Northumberland Club Tue, 28 May 2024 09:00 - 09:45	£7.00
Tue, 04 Jun 2024	09:30 - 10:15	The Northumberland Club	The Northumberland Club Tue, 04 Jun 2024 09:30 - 10:15	£7.00
Tue, 11 Jun 2024	09:30 - 10:15	The Northumberland Club	The Northumberland Club Tue, 11 Jun 2024 09:30 - 10:15	£7.00