About this course
Date:
Mon, 05 Aug 2024
Time:
09:00 - 11:00
Level:
Beginner
Price:
£16.00
Lead coach:
Debrah Dhugga
Available to:
Everyone
Open court:
Inclusive
Notes from the coach
Kids have a natural flair for yoga poses. When children learn to control and balance their energy levels through yoga, it can also help them develop their self-awareness and self-regulation skills. Children will develop greater self-awareness and self-control when they learn to manage their energy levels. Children practicing yoga become relaxed and calm. Calm, a yoga practice helps them to stay focused and on-task, and this leads to focusing more as well as having fun. We sing, we dance, we balance, we meditate, we focus. This 2 hour session is for children aged 4-7! There is another session for ages 8-11 and 12-16.
Need more information?
Coach: Debrah Dhugga
Email: reception@northumberlandclub.org
Phone: 01912815858
Where to find us
The Northumberland Club
north jesmond avenue, jesmond, newcastle upon tyne, NORTHUMBERLAND NE2 3JU
Venue facilities
- Flood lights
- Parking
- Toilets