What’s On Week Commencing 23rd February 

🔗 Full Timetable  
View everything that is happening at the club this week:  
👉 See Schedule & Book Here 

Fitness Class Cover & Schedule Updates: 

Please see the following updates to the schedule: 

• Tuesday: Sally will be covering Derek’s Circuits at 7:00pm. 

• Dance Fit with Sally is now at 12:15pm–1:00pm. 

• Sunday: Debra will be covering Deep Stretch Yoga at 10:00am. 

• Friday: Natalie will be covering Tone & Sculpt from 9:30am–10:30am. 

• Natalie’s Saturday classes will run on Sunday 1st instead. 

Please make a note of these changes. Thank you! 

Upcoming events: 

Junior Grand Prix Tennis Tournament (G4) 
Friday 3rd April – Monday 6th April 

Entries open on Monday16th , please visit this link to enter: Northumberland Club Grand Prix | LTA - Tennis for Britain. Friday 8U,11U,16U, Saturday 14u,18u, Sunday 9U,12U,18U, Monday 10U,14U events. 

Squash Sessions – New Term 

A reminder that all Adult Squash Courses and Youth Squash Squads are now live for booking for the term commencing 23rd February. 

• 🏸 Adult Beginner's Squash - Sundays, 10:00-11:00am (John T)  

• 🏸 Adult Improver's Squash - Tuesdays 6:15-7:15pm (John T)  

• 🏸 Mini Squash - Tuesdays, 4:00-4:45pm and Saturdays 09:00 (John T)  
  Junior Squash - Tuesdays, 4:45-6:00pm (John T)  
  Saturday squad 1 09:45, Squad 2 10:45 and Squad 3 11:45 

View the full Squash timetable:  
Clubspark / The Northumberland Club / Squash 

-🎉Pub Quiz on Friday 27th February, 7:30pm 🎉 
Join us for our quiz with the legendary Quiz Master Steve! 

• 💷 £2.50 per person 

• 👥 Teams up to 6 

Reserve your table at reception@northumberlandclub.org, or just turn up on the night! 

-🏓 Pickleball Mixed Doubles Tournament 🏓  
📅 Sunday 1st March  
⏰ 10:15am-1:30pm (arrive from 10:00am to warm up) ✨ FREE for members  
💷 £7 per person for non-members   

 Email reception@northumberlandclub.org to confirm your partner - Book Here: https://www.northumberlandclub.org/Coaching/Book/a146d740-ddee-40ff-9ec1-7e75bf3c8a86?venue=www_northumberlandclub_org 

Mens Pickleball Tournament 🎾 

📅 Sunday 15th March 2026 
⏰ 10:00am – 1:30pm 
👥 Open to everyone (Inclusive court) 

💳 Members: FREE 
💷 Non-members: £7 per person 

Register individually (both doubles partners must sign up). 
📧 Email reception@northumberlandclub.org with your partner’s name after booking. 

Lounge closures: 

Wednesday 25th – Back lounge closed for a private meeting at 6pm 

The Performance Clinic

"My Achilles got better after one session of shockwave therapy “. This statement is not true unfortunately. Tendons are different to muscles in the sense that loading is the main medicine to help cure the condition. Shockwave and laser are great adjuncts to be used alongside a progressive rehab plan. Our physios will guide you on a progressive loading programme. And be patient  as it takes time to gain strength often 4-6 months plus. – Remember Club members get discount at TPC . Call 0191 4350560 or book online