Fitness

Monday 28th July  

07:00-8:00 – Sunrise Flow Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/c23318cb-e9d1-4d25-97e8-050a5f8d6c49?venue=www_northumberlandclub_org

09:00-10:00 Flex and Fit with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/49d47a0d-7e7c-4aa7-a5b0-39c2a511db7f?venue=www_northumberlandclub_org

12:05-13:00 Yogilates in with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/30eee559-23b4-4785-a902-9694233ea53e?venue=www_northumberlandclub_org

18:45-19:30 Circuits with Derek (11+) Book Here: https://www.northumberlandclub.org/Coaching/Book/b5b7848d-9f7f-4524-a1d3-bdc68ba3ee4f?venue=www_northumberlandclub_org

Tuesday 29th July

06:15-07:00 Spinning (held in Tribal Cycle Hub)

09:00-10:00 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/5db7e043-b54a-48b3-beaa-5524646b654f?venue=www_northumberlandclub_org

12:05-13:00 Circuits with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/981a7e0f-6cad-4087-9a6f-0b83e0113c07?venue=www_northumberlandclub_org

19:30-20:30 Strength and Conditioning with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/d84cbc88-2ea0-4783-8b04-fc2dd359bb64?venue=www_northumberlandclub_org

Wednesday 30th July

09:00-10:20 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/7297b53a-750f-4ded-98f8-d03d26752424?venue=www_northumberlandclub_org

19:00-20:00 Strength and Stretch with Gillian Book Here: https://www.northumberlandclub.org/Coaching/Book/d032a9ab-44bf-4710-9bf1-5e26e4008175?venue=www_northumberlandclub_org

Thursday 31st July  

09:00-10:00 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/17fd6671-b28b-4ed5-94db-db4bb07d416c?venue=www_northumberlandclub_org

10:30-11:30 Post Natal Pilates Book Here: https://www.northumberlandclub.org/BookClass/2eda0935-eadd-423d-acc0-c5916ac45338 

19:00-20:00 Deep Flow Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/ead6b801-4a60-441a-a466-c8daac0deda2?venue=www_northumberlandclub_org

Friday 1st August

09:00-10:00 Tone and Sculpt with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/dedbe4aa-35e6-4a2f-8cd7-ef4a9b08cd41?venue=www_northumberlandclub_org

12:05-13:00 Circuits with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/eae70044-b065-41a2-9efb-0fdc8304a52b?venue=www_northumberlandclub_org

Sunday 3rd August

10:00-11:00 Yoga with Sally Book Here: www.northumberlandclub.org/Coaching/Summary/b4dfee71-bf4d-4c3f-b7db-6ad266fd6802

15:00-16:00 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/e86ae4c7-95a2-45d4-9d6f-8be0fd1da410?venue=www_northumberlandclub_org

16:00-17:00 Strength and Stretch with Kim: https://www.northumberlandclub.org/Coaching/Book/926bb7e6-416b-4a47-9361-d18eb7ab9566?venue=www_northumberlandclub_org

Monday 4th August  

07:00-8:00 Sunrise Flow Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/c23318cb-e9d1-4d25-97e8-050a5f8d6c49?venue=www_northumberlandclub_org 

09:00-10:00 Flex and Fit with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/49d47a0d-7e7c-4aa7-a5b0-39c2a511db7f?venue=www_northumberlandclub_org 

10:05-11:00 Yogalates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/30eee559-23b4-4785-a902-9694233ea53e?venue=www_northumberlandclub_org 

18:45-19:30 Circuits with Derek (11+) Book Here: https://www.northumberlandclub.org/Coaching/Book/b5b7848d-9f7f-4524-a1d3-bdc68ba3ee4f?venue=www_northumberlandclub_org 

Tuesday 5th August 

06:15-07:00 Spinning (held in Tribal Cycle Hub) 

09:00-10:00 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/5db7e043-b54a-48b3-beaa-5524646b654f?venue=www_northumberlandclub_org 

12:05-13:00 Circuits with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/981a7e0f-6cad-4087-9a6f-0b83e0113c07?venue=www_northumberlandclub_org 

18:30-19:30 Yoga Book Here: https://www.northumberlandclub.org/Coaching/Book/52e199f6-4066-4035-905b-3f8e222d3b22?venue=www_northumberlandclub_org 

19:30-20:30 Strength and Conditioning with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/d84cbc88-2ea0-4783-8b04-fc2dd359bb64?venue=www_northumberlandclub_org 

Wednesday 6th August 

13:30-14:30 Strength and Stretch with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/7297b53a-750f-4ded-98f8-d03d26752424?venue=www_northumberlandclub_org 

Thursday 7th August  

09:30-10:30 Pilates with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/17fd6671-b28b-4ed5-94db-db4bb07d416c?venue=www_northumberlandclub_org 

10:30-11:30 Post Natal Pilates with Kim Book Here: https://www.northumberlandclub.org/BookClass/2eda0935-eadd-423d-acc0-c5916ac45338 

Friday 8th August 

09:30-10:30 Tone and Sculpt with Kim Book Here: https://www.northumberlandclub.org/Coaching/Book/dedbe4aa-35e6-4a2f-8cd7-ef4a9b08cd41?venue=www_northumberlandclub_org 

12:05-13:00 Circuits with Derek Book Here: https://www.northumberlandclub.org/Coaching/Book/eae70044-b065-41a2-9efb-0fdc8304a52b?venue=www_northumberlandclub_org  

Sunday 10th August  

16:00-17:00 Deep Flow Yin Yoga with Sally Book Here: https://www.northumberlandclub.org/Coaching/Book/b1c6cba2-6b15-4275-901e-9d9aed877547?venue=www_northumberlandclub_org