Pilates - Thursday

the northumberland club, north jesmond avenue, jesmond, newcastle upon tyne, NORTHUMBERLAND NE2 3JU

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About this course

Date:

Thu, 01 Aug - Thu, 22 Aug 2024

Time:

09:00 - 09:45

Level:

All

Members:

Free

Non-members:

£7.00 per session

Available to:

Everyone

Description

Pilates is a low impact exercise comprising of controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health. Some sessions are led by Paul and some by Leanne

Thu, 01 Aug 2024	09:00 - 09:45	The Northumberland Club	The Northumberland Club Thu, 01 Aug 2024 09:00 - 09:45	£7.00
Thu, 08 Aug 2024	09:00 - 09:45	The Northumberland Club	The Northumberland Club Thu, 08 Aug 2024 09:00 - 09:45	£7.00
Thu, 15 Aug 2024	09:00 - 09:45	The Northumberland Club	The Northumberland Club Thu, 15 Aug 2024 09:00 - 09:45	£7.00
Thu, 22 Aug 2024	09:00 - 09:45	The Northumberland Club	The Northumberland Club Thu, 22 Aug 2024 09:00 - 09:45	£7.00