Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 8th December on
Monday 09 December 19:15
Tuesday 10 December 12:30
Wednesday 11 December 11:00
Thursday 12 December 12:30
Monday 16 December 19:15
Tuesday 17 December 12:30
Wednesday 18 December 11:00