Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 29th March on
Tuesday 31 March 12:30
Wednesday 01 April 11:00
Thursday 02 April 12:30
Tuesday 07 April 12:30
Wednesday 08 April 11:00
Thursday 09 April 12:30
Tuesday 14 April 12:30