Zumba

Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

Led by instructor Clare Shanley we take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. 

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave!


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 22nd October on
Tuesday 24 October 12:45
Thursday 26 October 12:45
Tuesday 31 October 12:45
Thursday 02 November 12:45
Tuesday 07 November 12:45
Thursday 09 November 12:45
Tuesday 14 November 12:45