Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 21st April on
Thursday 18 April 12:00
Monday 22 April 20:15
Tuesday 23 April 12:15
Wednesday 24 April 11:00
Thursday 25 April 12:00
Monday 29 April 20:15
Tuesday 30 April 12:15