Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 19th August on
Monday 20 August 20:15
Tuesday 21 August 12:15
Wednesday 22 August 11:00
Thursday 23 August 12:00
Monday 27 August 20:15
Tuesday 28 August 12:15
Wednesday 29 August 11:00