Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 25th August on
Monday 26 August 19:15
Tuesday 27 August 12:00
Wednesday 28 August 11:00
Thursday 29 August 12:00
Monday 02 September 19:15
Tuesday 03 September 12:00
Wednesday 04 September 11:00