Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 23rd June on
Wednesday 26 June 11:00
Thursday 27 June 12:00
Monday 01 July 20:15
Tuesday 02 July 12:00
Wednesday 03 July 11:00
Thursday 04 July 12:00
Monday 08 July 20:15