Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 16th December on
Monday 17 December 20:15
Tuesday 18 December 12:15
Wednesday 19 December 11:00
Thursday 20 December 12:00
Wednesday 26 December 11:00
Wednesday 02 January 11:00
Wednesday 09 January 11:00