Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

Even though the main focus is on your core strength, Pilates also plays a part in developing a full-body workout. It ensures that no specific muscle is overdeveloped and underdeveloped, giving you that perfect lean body you are looking for!


£3 for members
£6 for non members


To book your place call us on 0191 2815858 or members use their tennis bookings account.
 
Weekly Schedule on the week starting Sunday 24th February on
Monday 25 February 20:15
Tuesday 26 February 12:15
Wednesday 27 February 11:00
Thursday 28 February 12:00
Monday 04 March 20:15
Tuesday 05 March 12:15
Wednesday 06 March 11:00