Pre and post natal expert led group personal training sessions ensuring that your workouts are SAFE, PROGRESSIVE and a EFFECTIVE for all levels of pre post natal fitness, including beginners. Suitable for Mums from 6 weeks post natural delivery and 8-10 weeks post C Section.

Fill in a taster form on their website  and book a FREE taster!!

Times of classes:

Tuesday 11:30am-12:15pm
Thursday 11:00am-11:45am