Aerostride Fitness Class

These classes combine rhythmic routines to music and are made up of aerobic exercise, stretching and strength training with the goal of improving all elements of fitness.

Why not stay on for the 45 minute Tone Zone* class which follows for an all over body workout? 

These classes are not held during school holidays.

 
GOLD MEMBER SILVER MEMBER NON MEMBER
£2.00 £4.00 £6.00


* Tone Zone is included in the cost of Aerostride
Weekly Schedule on the week starting Sunday 22nd September on
Monday 23 September 09:00
Monday 30 September 09:00
Monday 07 October 09:00
Monday 14 October 09:00
Monday 21 October 09:00
Monday 28 October 09:00
Monday 04 November 09:00