Top-notch instructors, invigorating music and visualization come together to make Spinning class both fun and effective. If you've ever left a group exercise class feeling frustrated, you'll appreciate that there are no complicated moves to learn with the Spinning program. Regardless of how fit, flexible or coordinated you are, you'll get a great workout. Simply hop on your bike,  set the resistance to the level that's right for you, and let your instructor guide you through an incredible ride.
Spinning Timetable

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Maximum of 10 per class. Bookings are made at Reception and must be paid for at time of booking. New users should arrive 5 minutes early in order to have help setting up the bike.
Gold Members Free, Silver Members £2.50, Non-Members £6